Hello from Montrose Mindfulness! I truly hope this finds you well!
How is your Mindfulness practice going? Have you had many opportunities to practice with others? Please join us for the next MBSR Day-Long Retreat on Saturday, December 8, 2018. No matter where you find yourself with your ongoing practice, you are always welcome to join the MBSR Day-Long Retreats offered by Montrose Mindfulness. Because you have completed the MBSR / MBCT class, this Retreat is available to you at no charge. However, you must register for this Day-Long Retreat at www.MontroseMindfulness.com. There will be an opportunity to make a voluntary donation to the MBSR / MBCT Scholarship Fund at the end of the Retreat. The Day-Long Retreat offers a wonderful opportunity to have extended guided meditation practice and support within a community of other MBSR students, practitioners and teachers. The Retreat will be held at a private residence in Altadena with a lovely and tranquil setting – a great place to experience the retreat together!

Saturday, December 8, 2018
8:00 a.m. – 3:00 p.m.
Location information will be shared after you register for the Retreat

MBSR & MBCT Day-Long Retreat
Sunday, March 2, 2014 from 8:00 a.m. – 3:00 p.m
The La Cañada Thursday Club, 4440 Woodleigh Lane, La Cañada, CA  91011
Dr. Leslie Loubier, Psy.D.,
Office: 818.249.4300; Cell: 626.975.8622 (for day of retreat)
What to bring:  brown bag lunch, blanket and bottled water.
What to wear: layered, loose and comfortable clothing; a jacket or sweater for outdoor walking meditations (if desired), socks if your feet tend to get cold.
Coffee and tea will be provided.
Dear Class,

Our Day-Long Retreat will be held on Sunday, March 2, 2014 from 8:00 a.m. – 3:00 p.m at the La Canada Thursday Club.  Although there is no charge for this event, you must register for this Day-Long Retreat.  There will be an opportunity to make a voluntary donation to the MBSR / MBCT Scholarship Fund at the end of the retreat.

The Day-Long Retreat is an integral part of the 8-week MBSR and MBCT course. It provides a wonderful opportunity to have extended guided practice within a community of other mindfulness students, practitioners and teachers. This retreat is for current MBSR and MBCT class members, as well as those who have completed an 8-week MBSR / MBCT course.

The La Canada Thursday Club is a historic and beautiful site with a rich cultural and philanthropic presence in the foothill community. This large and tranquil setting is a perfect place to experience the retreat together.

Warmly,

Leslie

Leslie A. Loubier, Psy.D.

MBSR & MBCT Day-Long Retreat
Saturday, May 7, 2016, 8:00 a.m. –  3:00 p.m.
The Girl Scouts Montrose Program Center Auditorium, 2732 Montrose Ave., Montrose, CA 91020
Dr. Leslie Loubier, Psy.D.,
Office: 818.249.4300; Cell: 626.975.8622 (for day of retreat)
What to bring:  brown bag lunch, blanket and bottled water.
What to wear: layered, loose and comfortable clothing; a jacket or sweater for outdoor walking meditations (if desired), socks if your feet tend to get cold..
Coffee and tea will be provided.

Our Day-Long Retreat will be held on Sunday, May 7, 2016 from 8:00 a.m. – 3:00 p.m. at the Girl Scouts Montrose Program Center.  Although there is no charge for this event, you must register for this Day-Long Retreat at www.MontroseMindfulness.com.  There will be an opportunity to make a voluntary donation to the MBSR / MBCT Scholarship Fund at the end of the retreat.

The Day-Long Retreat is an integral part of the 8-week MBSR course. It provides a wonderful opportunity to have extended guided practice within a community of other mindfulness students, practitioners and teachers. This retreat is for current MBSR class members, as well as those who have completed an 8-week MBSR / MBCT course.

The Girl Scouts Montrose Program Center is a large and tranquil setting and the perfect place to experience the retreat together.

Warmly,

Leslie

Leslie A. Loubier, Psy.D.