Hello from Montrose Mindfulness! I truly hope this finds you well!
Saturday, December 8, 2018
How is your Mindfulness practice going? Have you had many opportunities to practice with others? Please join us for the next MBSR Day-Long Retreat on Saturday, December 8, 2018. No matter where you find yourself with your ongoing practice, you are always welcome to join the MBSR Day-Long Retreats offered by Montrose Mindfulness. Because you have completed the MBSR / MBCT class, this Retreat is available to you at no charge. However, you must register for this Day-Long Retreat at www.MontroseMindfulness.com. There will be an opportunity to make a voluntary donation to the MBSR / MBCT Scholarship Fund at the end of the Retreat. The Day-Long Retreat offers a wonderful opportunity to have extended guided meditation practice and support within a community of other MBSR students, practitioners and teachers. The Retreat will be held at a private residence in Altadena with a lovely and tranquil setting – a great place to experience the retreat together!
8:00 a.m. – 3:00 p.m.
Location information will be shared after you register for the Retreat