Mindfulness Resources

The Florida Bar Journal, Special Issue on Mindfulness, April, 2016

iPhone apps:  Simply Being; The Now; Headspace; Pacifica; Happify; OMG Meditate; CALM

Magazines:      Mindful Magazine; Yoga Journal; The Mindfulness Bell

Mats (Zabuton) & Cushions (Zafu)

Meditation for Relaxation and Wellness – CD
Belleruth Naparstek, available through or

Mindfulness Meditation – 4 CD Set
Jon Kabat-Zinn, available through or

Mindfulness Research Guide & Newsletter
Online resource for mindfulness research and monthly newsletter.

Mindfulness Training:
Best Life Yet! Consulting, Dr. Leslie Loubier, Psy.D.
Corporate Mindfulness Training; Executive Mindfulness Training
Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-Week Classes

Warrior One
Essential Mindfulness for Lawyers

Mindfulness, Yoga and Leadership Training

Retreat Centers:
Esalen Institute, Big Sur, CA
Insight Meditation Society, Barre, MA
Omega Institute, Rhinebeck, NY
Shambhala Mountain Center, Red Feather Lakes, CO
Spirit Rock, Woodacre, CA
Vallecitos Mountain Ranch, Taos, NM

Applied Mindfulness Training,
Center for Mindfulness,
Center for Mindful Self Compassion,
Mindfulness-Based Self-Efficacy Scale – Revised:
Mindful Magazine,
The Mindful Lawyer,
UCSD Center for Mindfulness,
UCLA Mindfulness Research Center,


  1. T. Brach, Radical Acceptance: Embracing Your Life with the Heart of a Buddha
  2. P. Chodron, When Things Fall Apart
  3. D. Gelles, Mindful Work: How Meditation is Changing Business from the Inside Out
  4. C. Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
  5. C. Halpern, Making Waves and Riding the Currents: Activism and the Practice of Wisdom
  6. R. Hanson, Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
  7. D. Harris, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story
  8. J. Kabat-Zinn, Full Catastrophe Living; Mindfulness for Beginners: Reclaiming the Present Moment – And Your Life; and Coming to our Senses
  9. S. Rogers, The Six-Minute Solution: A Mindfulness Primer for Attorneys
  10. T. Ryan, A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
  11. S. Salzberg, Real Happiness at Work and Real Happiness: The Power of Meditation
  12. S. Salzberg & J. Goldstein, Insight Meditation: A Step-by-Step Course on How to Meditate
  13. B. Stahl & E. Goldstein, A Mindfulness-Based Stress Reduction Workbook
  14. E. Tolle, The Power of Now
  15. M. Williams & D. Pennman, Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  16. M. Williams, J. Teasedale, & Z. Segal, The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

This list is provided as a reference and resource list only.  Any teachings, philosophies, spiritual guidance, readings, etc. are solely those of the organization listed.