Saturday, November 16, 2013, 8:00 a.m. – 2:00 p.m.
The La Cañada Thursday Club, 4440 Woodleigh Lane, La Cañada, CA 91011
Dr. Leslie Loubier, Psy.D.,
Office: 818.249.4300; Cell: 626.975.8622 (for day of retreat)
What to bring: brown bag lunch, blanket and bottled water.
What to wear: layered, loose and comfortable clothing; a jacket or sweater for outdoor walking meditations (if desired), socks if your feet tend to get cold.
Coffee and tea will be provided.
Our Day-Long Retreat will be held on Saturday, November 16, 2013 from 8:00 a.m. – 2:00 p.m. at the La Canada Thursday Club. Although there is no charge for this event, you must register for this Day-Long Retreat at www.MontroseMindfulness.com. There will be an opportunity to make a voluntary donation to the MBSR / MBCT Scholarship Fund at the end of the retreat.
The Day-Long Retreat is an integral part of the 8-week MBSR and MBCT course. It provides a wonderful opportunity to have extended guided practice within a community of other mindfulness students, practitioners and teachers. This retreat is for current MBSR and MBCT class members, as well as those who have completed an 8-week MBSR / MBCT course.
The La Canada Thursday Club is a historic and beautiful site with a rich cultural and philanthropic presence in the foothill community. This large and tranquil setting is a perfect place to experience the retreat together.
Leslie A. Loubier, Psy.D.
|8:00 am - 2:00 pm|