MBSR Day Long Retreat


MBSR & MBCT Day-Long Retreat
Saturday, November 16, 2013, 8:00 a.m. –  2:00 p.m.
The La Cañada Thursday Club, 4440 Woodleigh Lane, La Cañada, CA  91011
Dr. Leslie Loubier, Psy.D.,
Office: 818.249.4300; Cell: 626.975.8622 (for day of retreat)

What to bring:  brown bag lunch, blanket and bottled water.
What to wear: layered, loose and comfortable clothing; a jacket or sweater for outdoor walking meditations (if desired), socks if your feet tend to get cold.
Coffee and tea will be provided.

Dear Class,

Our Day-Long Retreat will be held on Saturday, November 16, 2013 from 8:00 a.m. – 2:00 p.m. at the La Canada Thursday Club.  Although there is no charge for this event, you must register for this Day-Long Retreat at www.MontroseMindfulness.com.  There will be an opportunity to make a voluntary donation to the MBSR / MBCT Scholarship Fund at the end of the retreat.

The Day-Long Retreat is an integral part of the 8-week MBSR and MBCT course. It provides a wonderful opportunity to have extended guided practice within a community of other mindfulness students, practitioners and teachers. This retreat is for current MBSR and MBCT class members, as well as those who have completed an 8-week MBSR / MBCT course.

The La Canada Thursday Club is a historic and beautiful site with a rich cultural and philanthropic presence in the foothill community. This large and tranquil setting is a perfect place to experience the retreat together.



Leslie A. Loubier, Psy.D.

8:00 am - 2:00 pm
Location La Canada Thursday Club
4440 Woodleigh Lane
La Canada CA 91011

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